SERVICES

Compassionate therapy for every stage of life.

I provide personalized, evidence-based therapy for children, adolescents, and adults. My goal is to help you gain clarity, build coping skills, and create lasting change so you can live a more balanced and fulfilling life.

Virtual therapy.
Real connection.
Meaningful change.

I provide secure teletherapy sessions for clients in most states across the U.S.

Services

Teletherapy (video conferencing) sessions

Individual and family therapy

Serving children, adolescents, and adults

Specialty treatments: Cognitive-behavioral therapy (CBT) and psychodynamic therapy

Short-term solutions-focused therapy or long-term insight oriented therapy

When deciding which treatment approach would best fit a client’s needs, a number of client factors are taken into consideration. Such factors include the client’s presenting problems or diagnoses, areas of functioning that are impaired, relevant background history, age and developmental status, preference for a treatment approach, or past experience with a specific therapeutic treatment or approach.

If you are experiencing other problems that are not listed on this website, please contact me to set up a complimentary 15-minute phone consultation. If I am unable to provide treatment to you, I will attempt to refer you to another agency/clinician who is better suited to your needs.

HOW I CAN HELP

Areas of expertise

I have extensive training and experience treating a wide range of concerns. Together, we'll create a treatment plan tailored to your unique needs and goals.

Anxiety Disorders & Phobias

Evidence-based strategies to reduce worry, manage fear, and restore confidence.

Depression

Support to improve mood, rebuild motivation, and create a more meaningful daily life.

OCD

Specialized treatment (ERP) to help reduce obsessions and compulsions and regain control.

ADHD

Tools and strategies to improve focus, organization, and daily functioning.

Interpersonal & Relationship Challenges

Navigate relationship difficulties and build healthier connections.

Grief & Loss

Compassionate support as you process loss and adjust to life's changes.

Trauma-Related Experiences

Trauma-informed care to help heal, build resilience, and move forward.

Life Transitions & Stress Management

Support through life changes and tools to manage stress effectively.

MY APPROACH

Collaborative. Personalized. Evidence-based.

I draw from proven therapies including Cognitive-Behavioral Therapy (CT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), TF-CBT, and Exposure & Response Prevention (ERP).